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Move More to Age Less

An Interview With Miranda Esmonde-White

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How Hope Expands Possibility

Omega Teachers Share Thoughts on Hope's Potential

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Qigong Can Help You Go With the Flow

An Interview With Ken Cohen

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Workshop & Events

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Workshop

Centering Leadership in Presence I and II

  • May 15 - May 17 2020
  • Rhinebeck, NY
Leadership can be cultivated by anyone. More than a position, being a true leader calls us to practice ways of being that catalyze collective action toward a shared vision. Yet most of us have learned leadership approaches that have two major obstacles: They don’t stimulate the pressure we feel when confronting everyday situations ... Learn More
Workshop

Yoga Nidra Retreat

  • May 17 - May 22 2020
  • Rhinebeck, NY
Experience five days of deep restoration, relaxation, and reflection. Using the practice of yoga nidra guided meditation, we begin to restore the body, clear the mind, and shift the habitual patterns that keep us from being calm, clear, and balanced. Yoga nidra uses the biological process of sleep to systematically release stored physi ... Learn More
Workshop

Be Your Own Medicine

  • May 31 - Jun 05 2020
  • Rhinebeck, NY
Meeting each moment, health challenge, or stressful life experience with courage, self compassion, and expanded consciousness allows us to tap into unlimited healing potential that can transform our wounds into strengths. In a safe and supportive healing space, with nature as a coteacher, naturopathic doctor Tom Francescott guides a gr ... Learn More

Online Learning

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Online Course

Hope for Dementia and Alzheimer's Disease

  • Available until Dec 31 2020
Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have. But now there is hope. Recent scientific evidence shows dementia and Alzheim ... Learn More
Online Course

Financial Well-Being

  • Available until Sep 1 2020
In this dynamic, self-guided online course for women, you dramatically increase your fluency and comfort with the role that money plays in your life regardless of the amount you have.  Money can stir up a wide range of emotions—including shame, confusion, and fear. Those strong emotions are compounded by the taboo nature ... Learn More
Online Course

Compassion in Connection Conference

  • Available until Dec 30 2020
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more. There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ... Learn More

Perspectives

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Video

Tapping Exercise to Calm Anxiety

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People

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TEACHER Elena Bensonoff Elena Bensonoff is a pioneer in the field of functional, regenerative, and energy medicine. She is founder of Wholistic In...
TEACHER John Vosler John Vosler, a senior teacher at the Amrit Yoga Institute, holds multiple certifications in various healing modalities and...