Leadership can be cultivated by anyone. More than a position, being a true leader calls us to practice ways of being that catalyze collective action toward a shared vision. Yet most of us have learned leadership approaches that have two major obstacles:
They don’t stimulate the pressure we feel when confronting everyday situations
Experience five days of deep restoration, relaxation, and reflection. Using the practice of yoga nidra guided meditation, we begin to restore the body, clear the mind, and shift the habitual patterns that keep us from being calm, clear, and balanced.
Yoga nidra uses the biological process of sleep to systematically release stored physi ...Learn More
Meeting each moment, health challenge, or stressful life experience with courage, self compassion, and expanded consciousness allows us to tap into unlimited healing potential that can transform our wounds into strengths.
In a safe and supportive healing space, with nature as a coteacher, naturopathic doctor Tom Francescott guides a gr ...Learn More
Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have. But now there is hope.
Recent scientific evidence shows dementia and Alzheim ...Learn More
In this dynamic, self-guided online course for women, you dramatically increase your fluency and comfort with the role that money plays in your life regardless of the amount you have.
Money can stir up a wide range of emotions—including shame, confusion, and fear. Those strong emotions are compounded by the taboo nature ...Learn More
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more.
There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ...Learn More